All About Fitness & Health
The situation has caused concern among people from all walks of life, particularly among those assigned to work in the healthcare industry or pushed for time to obtain daily necessities.
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Hypertension or high blood pressure is a condition that elevates arterial blood pressure to greater concentrations. Blood pressure is normal when below 140.90 mmHg. Your blood pressure levels should nonetheless be less than 130.80 mm Hg if you suffer from hypertension.
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Mother Nature possesses all of the therapies and solutions for every problem relating to hair treatments. Perhaps curry leaves can be used to promote hair development. That curry leaves only, we use in our cooking, well, we are talking about them.
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There are a variety of factors that can contribute to accidental weight gain. In that case, if the number on your scale is increasing and you are completely baffled as to why here are nine things to look for as potential causes. Although, there are few effective home workouts to lose belly fat.
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Vitamin C is one of the most vital vitamins to have insufficient amounts. The presence of this enzyme necessitates protein metabolization in the body. It also has anti-oxidative capabilities and has been shown to slow the accumulation of cancer-causing free radicals in the body.
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Recently, serums have become angry because of their promised outcomes for the health of your skin. And what is better than using a vitamin C serum, especially when it one of the 5 best Vitamin C serum in India 2021.
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Normally, vitamin C is found in the dermis and epidermis of the skin, which are the layers of the skin where nutrients are carried from the bloodstream. Ageing, pollution, and exposure to ultraviolet radiation can all reduce the availability of vitamins, particularly in the epidermis.
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Cardiovascular workouts are popular among gym-goers and frequent practitioners alike. Whether it’s taking off, traveling into the mountains with all of their equipment, racing, or sweating it out at their local fitness center, cycling for some is the sport of choice but not Spot Jogging or Walking.
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As the coronavirus epidemic spreads around the globe; the public health crisis has unleashed a slew of social and economic repercussions. It may be felt disproportionately by those who are most at risk of being left behind. Let’s dive deep to understand the Impact of Covid 19 on Mankind.
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Cycling has gained widespread acceptance in the media, which has raised problems in people with differing perspectives on the topic. This may be due to a lack of scientific facts either supporting or contradicting the concept.
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While there are many forms of exercise, running is considered one of the best ways to shed those extra pounds, not only it is cheaper and cater to our full body needs.
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Fig is a small bell or pear-shaped fruit which is usually dried throughout the year. It is sweet in taste and is loaded with a few crunchy seeds, which are an absolute delight to tongue.
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It is believed that life on earth would be impossible without the sun. Surya namaskar or sun salutation is a way of paying our tribute to sunlight that helps us keep alive.
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