All About Fitness & Health
Mother Nature possesses all of the therapies and solutions for every problem relating to hair treatments. Perhaps curry leaves can be used to promote hair development. That curry leaves only, we use in our cooking, well, we are talking about them.
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There are a variety of factors that can contribute to accidental weight gain. In that case, if the number on your scale is increasing and you are completely baffled as to why here are nine things to look for as potential causes. Although, there are few effective home workouts to lose belly fat.
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Vitamin C is one of the most vital vitamins to have insufficient amounts. The presence of this enzyme necessitates protein metabolization in the body. It also has anti-oxidative capabilities and has been shown to slow the accumulation of cancer-causing free radicals in the body.
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Recently, serums have become angry because of their promised outcomes for the health of your skin. And what is better than using a vitamin C serum, especially when it one of the 5 best Vitamin C serum in India 2021.
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Normally, vitamin C is found in the dermis and epidermis of the skin, which are the layers of the skin where nutrients are carried from the bloodstream. Ageing, pollution, and exposure to ultraviolet radiation can all reduce the availability of vitamins, particularly in the epidermis.
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Cardiovascular workouts are popular among gym-goers and frequent practitioners alike. Whether it’s taking off, traveling into the mountains with all of their equipment, racing, or sweating it out at their local fitness center, cycling for some is the sport of choice but not Spot Jogging or Walking.
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As the coronavirus epidemic spreads around the globe; the public health crisis has unleashed a slew of social and economic repercussions. It may be felt disproportionately by those who are most at risk of being left behind. Let’s dive deep to understand the Impact of Covid 19 on Mankind.
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Cycling has gained widespread acceptance in the media, which has raised problems in people with differing perspectives on the topic. This may be due to a lack of scientific facts either supporting or contradicting the concept.
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While there are many forms of exercise, running is considered one of the best ways to shed those extra pounds, not only it is cheaper and cater to our full body needs.
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Fig is a small bell or pear-shaped fruit which is usually dried throughout the year. It is sweet in taste and is loaded with a few crunchy seeds, which are an absolute delight to tongue.
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It is believed that life on earth would be impossible without the sun. Surya namaskar or sun salutation is a way of paying our tribute to sunlight that helps us keep alive.
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Do you feel pain in your arch, heel, toes, or at the bottom of your foot? Common Foot injuries after Running are quite common among runners. A runner normally experiences one injury every year. Besides, your feet take most of the load while you’re on a run.
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Hair fall not only affects our confidence but all the personality. With an increase in pollution and harsh climatic conditions, people nowadays are suffering from severe hair loss.
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If you observe that your hair is getting thinner than they were, then that’s the sign of getting bald. According to the American Hair Loss Association, nearly 25% of men start losing their hair before the age of 21 as hereditary male pattern baldness, also known as androgenetic alopecia.
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Ayurveda considers cardamom its main herb. Besides, elaichi is used in making dishes health & finger licking. This can cure mouth infections, throat problems, congestion of the chest, gastrointestinal disorders, and work as an antidote for poison and venom.
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I always wanted to lose weight faster. But, I never accepted the fact that losing weight is a process & combination of balanced diet & workout.
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Injuries are an indispensable part of sports. You must have seen cricketers getting injured on the field while playing. People get injured while working out and even while running. Lets dive deep to understand common running injuries one experiences.
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What are the benefits of Swimming for Weight Loss? Is this the question becoming popular around you while talking about[…]
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Are you a new runner and finding it difficult to run? In this guide you will get to know all the small details that will encourage you to start with your running properly.
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Runners who wish to take long-distance often complain that they either get bored or burned out even before they attain their long distance running goal. This 5 minutes read could make you push harder to learn how to run a longer distance.
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